Weigh In record (no journal entry) for 24 April 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1305 kcal
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Fat: 38.26g | Prot: 78.16g | Carbs: 162.26g.
Breakfast: 煮鸡蛋, 馄饨. Lunch: 鸡腿（不吃皮）, 煮熟的日本荞麦面. Dinner: 鸡腿（不吃皮）, 丝瓜蛋汤, 凉拌海带丝, 炒花菜, 凉拌黄瓜, 白米（中粒米，煮熟）. Snacks/Other: 火龙果, 酒酿蛋, 简爱 无糖酸奶. more...
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1191 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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