Weigh In record (no journal entry) for 24 April 2020
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76.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 38.27g | Prot: 99.35g | Carbs: 96.41g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Куриное Филе, Картофель Отварной. Dinner: Помидоры, Сыр Российский, Вареное Яйцо. Snacks/Other: Творожная Запеканка с Изюмом. more...
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Losing 1.6 kg a Week
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yuliana.miller2017's Weight History
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