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wedlina
Journal
24 Apr 20
wedlina's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
52.9 kg
Lost so far:
9.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1119 kcal
Fat: 20.22g | Prot: 33.95g | Carbs: 199.55g.
Breakfast:
Kaufland Pomidor Cherry, Sałatka z Makaronem i z Serem, Kupiec Wafle Popcornowe.
Lunch:
Świeży Makaron (Ugotowany).
Dinner:
Kupiec Wafle Popcornowe, Sałatka z Makaronem i z Serem.
more...
1279 kcal
Exercise:
Marsz - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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wedlina's Weight History
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