Weigh In record (no journal entry) for 24 April 2020
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72.4 kg
Lost so far: 8.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 21.60g | Prot: 30.62g | Carbs: 139.99g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Чай с Сахаром. Lunch: Чай с Медом, Курага, Чернослив. Dinner: Гречка Отварная, Чай с Медом, Запеченная или Жаренная Рыба. more...
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Losing 0.0 kg a Week
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minilektrina's Weight History
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