Weigh In record (no journal entry) for 24 April 2020
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 12.80g | Prot: 11.30g | Carbs: 20.00g.
Breakfast: Sadia Mortadela Defumada, Walmart Queijo Mussarela, Bimbo Rap10 Integral. more...
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Losing 4.9 kg a Week
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Symon Albuquerque's Weight History
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