Weigh In record (no journal entry) for 24 April 2020
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 52.16g | Prot: 81.75g | Carbs: 228.48g.
Breakfast: Café, Batavo Iogurte de Morango. Lunch: Cebolas, Tomates, Walmart Queijo Mussarela, Berinjela Cozida, Carne do Peito de Frango (Assado, Cozido), Aipim (Cozido). Dinner: Hellmann's Maionese, Café, Focaccia Italiana. more...
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1843 kcal
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Exercise:
Hiking - 12 minutes, Sitting - 9 hours, Cooking - 1 hour, Watching TV/Computer - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 18 minutes. more...
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Gaining 2.1 kg a Week
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Sa_circo's Weight History
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