Weigh In record (no journal entry) for 24 April 2020
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106 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 22.86g | Prot: 26.35g | Carbs: 86.57g.
Dinner: Hurma, Kıymalı Patlıcan Yemeği, Tavuk Çorbası, Domatesli Bulgur Pilavı. more...
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Losing 1.4 kg a Week
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