Weigh In record (no journal entry) for 24 April 2020
|
52 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 18.08g | Prot: 56.86g | Carbs: 73.57g.
Dinner: 계란후라이, 우둔살, 햇반 100% 현미로 지은 밥 (130g). Snacks/Other: 천혜향, 포도. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|