Weigh In record (no journal entry) for 24 April 2020
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67.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 32.21g | Prot: 55.71g | Carbs: 83.50g.
Breakfast: ПП Оладьи, Бутерброд с Ветчиной и Сыром. Lunch: Хлеб, Куриный Суп с Кусочками и Лапшой. Dinner: Food Master Йогурт Греческий Натуральный, Творог 5%. more...
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Gaining 4.9 kg a Week
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