Weigh In record (no journal entry) for 24 April 2020
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 71.68g | Prot: 40.62g | Carbs: 104.93g.
Breakfast: Jagody, KFD WPC 80, Marchewki, Real Pharm Masło Orzechowe, Jajko, Białko Jaja Kurzego, Planton Wegańska Śmietana . Lunch: Migdały, Jabłka. Dinner: KFD WPC 80, Yummity Pudding Ryżowy z Kokosem i Solonym Karmelem. Snacks/Other: Real Pharm Masło Orzechowe, Marchewki, Carrefour Bio Hummus Organic, Jabłka. more...
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Gaining 0.7 kg a Week
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Spearheart's Weight History
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