Weigh In record (no journal entry) for 06 May 2013
|
97.7 kg
Lost so far: 13.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 46.80g | Prot: 44.21g | Carbs: 140.43g.
Breakfast: Cran-Raspberry Juice Drink, Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: String Cheese with 2% Milk, Simplait Yogurt - Vanilla. Dinner: Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cheddar Cheese , Chicken Noodle Soup. Snacks/Other: Cherry Mixed Fruit in 100% Fruit Juice, Traditional Hummus, Brown Rice Cakes . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|