Weigh In record (no journal entry) for 24 April 2020
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 23.30g | Prot: 21.60g | Carbs: 24.99g.
Lunch: 서울우유 서울우유, 동원 리챔, 매일 바이오 플레인 스위트, 계란후라이. more...
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Losing 2.8 kg a Week
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