Weigh In record (no journal entry) for 24 April 2020
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60.4 kg
Lost so far: 15.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 47.18g | Prot: 75.81g | Carbs: 144.03g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Dinner: Nasi Putih, Ayam Rica-Rica, Ayam (Dilapisi Tepung Roti dan Digoreng), Pisang, Pepaya. Snacks/Other: Pepaya, Pisang. more...
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Gaining 0.1 kg a Week
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vitria19's Weight History
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