Weigh In record (no journal entry) for 24 April 2020
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70.6 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 80.23g | Prot: 107.91g | Carbs: 136.55g.
Breakfast: Блины Воскресные, Яйцо Куриное. Lunch: Кот де Франс Творог 5%, Банан, Яблоко. Dinner: Огурец (с Кожурой), Свинина Тушёная с Морковью и Соевым Соусом. more...
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Losing 3.5 kg a Week
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Goliath777's Weight History
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