Weigh In record (no journal entry) for 24 April 2020
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99.2 kg
Lost so far: 34.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 24.17g | Prot: 31.23g | Carbs: 36.83g.
Breakfast: ТВХ Лепешка Тандырная, Яичный Белок, Жареное Яйцо, Лаваш Тонкий, Красная Цена Сыр Костромской. more...
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Losing 4.2 kg a Week
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@ivanova_77's Weight History
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