Weigh In record (no journal entry) for 24 April 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 154.72g | Prot: 111.50g | Carbs: 14.49g.
Breakfast: Lindt Excellence 100% Cacao, DM Bio Kokosöl, Kerrygold Cheddar, Ei. Dinner: Avocado, Kerrygold Cheddar, Aldi Norwegisches Lachsfilet. Snacks/Other: Aldi Mandeln. more...
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Losing 0.6 kg a Week
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Estera18's Weight History
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