Weigh In record (no journal entry) for 24 April 2020
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88.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 13.98g | Prot: 16.79g | Carbs: 15.06g.
Breakfast: Nesquik Молочный Шоколад с Молочной Начинкой , Мёд, Зеленый Чай, Коровкино Сыр Плавленный Городской, Вода (в Бутылке), Вода (в Бутылке). more...
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Gaining 3.5 kg a Week
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