Weigh In record (no journal entry) for 24 April 2020
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 113.31g | Prot: 99.76g | Carbs: 14.22g.
Breakfast: Баранина, Жареное Яйцо, Соленые Огурцы с Укропом, Сливочное Масло, Сыр Маасдам, Кокосовое Молоко, Кофе. Lunch: Сало, Карась Жареный, Пелядь. more...
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Losing 4.2 kg a Week
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Alia_Bailenova's Weight History
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