Weigh In record (no journal entry) for 23 April 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 32.68g | Prot: 93.23g | Carbs: 56.21g.
Lunch: Tio João Arroz Integral Cozido, Feijão Fradinho Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Polenghi Queijo Prato Light, Frango Desfiado, Azeite de Oliva, Ovo, Plus Vita Pão 12 Grãos Zero, Philadelphia Cream Cheese Original, Koni Store Temaki Salmão Completo sem Arroz. Snacks/Other: Nestlé Leite Ninho, Dux Whey Protein Concentrado Cookies. more...
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Losing 0.7 kg a Week
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gyovannaevelyn's Weight History
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