Weigh In record (no journal entry) for 23 April 2020
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72 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 13.37g | Prot: 25.90g | Carbs: 142.28g.
Breakfast: Café com Leite Desnatado, Mamão Formosa, Banana Nanica. Lunch: In Natura Sopa de Frango com Legumes. Snacks/Other: Abacaxi, Boa Mão Crepioca de Queijo, Café com Leite Desnatado. more...
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Losing 70 kg a Week
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lisinha costa's Weight History
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