Weigh In record (no journal entry) for 24 April 2020
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 26.99g | Prot: 37.86g | Carbs: 119.60g.
Breakfast: Kerupuk Udang, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Orek, Nasi Putih. Dinner: Cilok, Tahu Goreng, Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Tempe Orek, Kentang Goreng, Opor Ayam, Nasi Putih. Snacks/Other: Tropicana Slim Sweetener Classic, Stroberi, Jambu Biji, Kurma. more...
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Gaining 2.8 kg a Week
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Rahma WN's Weight History
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