Weigh In record (no journal entry) for 23 April 2020
|
62.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 59.62g | Prot: 96.27g | Carbs: 137.99g.
Breakfast: Great Value Aceite de Oliva Extra Virgen, Crema de Leche, Chile Poblano, Pechuga de Pollo, La Costeña Elote Dorado. Lunch: On Top Crema de Cacahuate con Coco Natural, Plátano, Santiveri Tortitas de Arroz Integral con Quinoa, Jitomate, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Huevo Blanco Cocido. Dinner: Clemente Jacques Chipotles Molidos, Jitomate, Arroz a la Mexicana, Great Value Aceite de Oliva Extra Virgen, Bistec de Res. Snacks/Other: Yoplait Griego sin Azúcar Natural, Manzana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanissyunuen's Weight History
|