Weigh In record (no journal entry) for 23 April 2020
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99 kg
Lost so far: 20 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 45.37g | Prot: 44.05g | Carbs: 127.11g.
Breakfast: Café Instantáneo, Huevo Revuelto, Ideal Pan Molde Blanco. Lunch: Café Instantáneo, Cebollas, Dole Lechuga Escarola, Maní, Lentejas con Arroz. Dinner: Avena Instantánea, Soprole Yogurt Natural, Café Instantáneo. more...
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Losing 1.0 kg a Week
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Pocogollo's Weight History
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