Weigh In record (no journal entry) for 14 May 2018
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94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 47.38g | Prot: 66.99g | Carbs: 32.79g.
Breakfast: Café Expresso, Queijo Gouda ou Edam. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Abobrinha Refogada, Vagem Cozida, Cenouras Cozidas, Champignon, Tomates Cereja, Alface de Folha Verde. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Cottage, Queijo Gouda ou Edam, Clara de Ovo, Farinha de Amendoas, Ovo. more...
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paloma54's Weight History
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