Weigh In record (no journal entry) for 23 April 2020
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73.9 kg
Lost so far: 8.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 73.57g | Prot: 28.12g | Carbs: 114.88g.
Breakfast: Riviera Fromage en Grains, Luvo Roasted Cauliflower Mac & Cheese. Lunch: Poivrons Verts, Carottes, Guacamole avec Des Tomates. Dinner: Poivrons Verts, Carottes, Guacamole avec Des Tomates. Snacks/Other: Fat Bomb, Chocolat au Caramel. more...
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Losing 0.8 kg a Week
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