Weigh In record (no journal entry) for 23 April 2020
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 60.37g | Prot: 74.03g | Carbs: 77.24g.
Breakfast: Italac Leite Integral, Sadia Presunto Cozido Magro, Nescafé Tradicional, Leco Manteiga e Margarina, Ovo. Lunch: Costela Bovina, Arroz Branco (Cozido). Dinner: Molho de Tomate Caseiro, Pão Francês, Perdigão Salsicha. more...
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Losing 2.1 kg a Week
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Valeska Picon's Weight History
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