Weigh In record (no journal entry) for 23 April 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 50.46g | Prot: 98.00g | Carbs: 253.37g.
Breakfast: Alpura Crema, Queso Panela, Calabaza, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bimbo Roles de Canela con Pasas, Manzana, Organo Gold Proteína OG Fenix, Nutrileche Leche. Lunch: Doña Chonita Salsa de Chile Guajillo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Calabaza Asada, Brócoli, Sandía, Arroz a la Mexicana, Pechuga de Pollo. Dinner: Torta Tres Leches, Almendras, Mangos, Naranjas. Snacks/Other: Piña, McCormick Mermelada de Fresa, Tres Estrellas Hot Cakes. more...
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2512 kcal
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Exercise:
Running - 10/kph - 17 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
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Losing 11.2 kg a Week
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Diana pati's Weight History
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