Weigh In record (no journal entry) for 23 April 2020
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93.1 kg
Lost so far: 9.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 41.48g | Prot: 32.92g | Carbs: 11.57g.
Breakfast: Löskokt Ägg. Lunch: Gröna Oliver (Inlagd, i Burk eller Glasflaska), Saeby Makrillfilé i Tomatsås, Isbergssallad (Inkluderar Crisphead Typer), Löskokt Ägg. more...
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Losing 3.2 kg a Week
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EnManSomKämparPå's Weight History
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