Weigh In record (no journal entry) for 23 April 2020
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 16.39g | Prot: 32.26g | Carbs: 62.73g.
Lunch: Manzana Roja, Zanahoria Cocida, Muslos de Pollo (Asados o Cocidos), Sopa de Pollo con Fideos. Snacks/Other: Vermut, Amstel Cerveza. more...
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Losing 1.4 kg a Week
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