leticia.s.ol's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
64.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
1525 kcal Fat: 57.44g | Prot: 113.93g | Carbs: 140.91g.   Breakfast:  Ovo Cozido,  Banana da Terra. Lunch:  Beterraba Cozida,  Ovo Cozido, Noronha Linguiça Calabresa,  Laranjas. Dinner: Sadia Mussarela,  Banana da Terra,  Laranjas, Abóbora Cozida (de Abóbora Fresca),  Carne de Vaca Moída (95% Magro / 5% Gordo),  Maçã. more...
Losing 0.3 kg a Week



     
 

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leticia.s.ol's Weight History


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