Weigh In record (no journal entry) for 23 April 2020
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62.4 kg
Lost so far: 7.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 91.08g | Prot: 47.87g | Carbs: 97.56g.
Breakfast: Alpro Кокосовое Молоко. Lunch: Салат. Dinner: Салат. Snacks/Other: Молоко (1% Обезжиренное) . more...
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Losing 2.3 kg a Week
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ingasvet1's Weight History
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