Weigh In record (no journal entry) for 23 April 2020
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 47.47g | Prot: 24.89g | Carbs: 91.86g.
Breakfast: Nestlé Cereales Fitness Chocolate Negro, Yosoy Leche de Soja. Lunch: Aceite de Oliva, Hacendado Pan Multifibras Integral, Tortilla Francesa. Snacks/Other: Cerveza, Hacendado Helado Cono Nata Fresa, Santa Ana Patatas Fritas. more...
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Losing 2.5 kg a Week
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