Weigh In record (no journal entry) for 23 April 2020
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90 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 78.95g | Prot: 48.69g | Carbs: 229.64g.
Breakfast: Favorit Jordgubbssylt, Arla Filmjölk, Cornflakes. Lunch: Billys Pan Pizza Original . Dinner: Bregott Bregott Ekologisk, Kavli Flatbröd, Potatismos, Scan Köttkorv. Snacks/Other: Önos Hjortronsylt, Vanilj Glass, Äpple. more...
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Losing 0.7 kg a Week
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