Weigh In record (no journal entry) for 23 April 2020
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68.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 27.98g | Prot: 43.41g | Carbs: 29.22g.
Breakfast: Овсяноблин 2, Мясновъ Ветчина Купеческая, Сыр Сулугуни. Lunch: Био Баланс Творог Мягкий Семена Льна и Злаки, Щи с Мясом. more...
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Gaining 0.4 kg a Week
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shimmer1988's Weight History
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