Weigh In record (no journal entry) for 23 April 2020
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 47.56g | Prot: 82.99g | Carbs: 103.79g.
Breakfast: Вареное Яйцо. Lunch: Ironman Protein Bar Cocos, Индейка Отварная, Тушеные Овощи. Dinner: Тушеные Овощи, Индейка Отварная, Ironman Snack Bar Клубника. Snacks/Other: Брокколи, Банан. more...
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Gaining 0.6 kg a Week
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мария хлесткина's Weight History
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