Weigh In record (no journal entry) for 23 April 2020
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53.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 113.16g | Prot: 66.05g | Carbs: 73.50g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand, AH Biologisch Verse Slagroom, Aardbeien. Lunch: Roquefort of Blauwe Kaas, AH Gebroken Sperzieboontjes, AH Avocado. Dinner: AH Ongebrande Amandelen , Beemster Oude Kaas 48+, Boekweit pannenkoeken. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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