Weigh In record (no journal entry) for 23 April 2020
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86.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 33.18g | Prot: 89.21g | Carbs: 228.43g.
Breakfast: Peras, Café con Leche Descremada, Banana, 3 Arroyos Avena Instantánea, Clara de Huevo. Lunch: Manzana Verde, Tomates Rojos, Pepino, Cebollas, Tomates Rojos, Cuadril. Dinner: Melón , Milanesa de Cerdo, Zapallo Hervido, Tomates Rojos, Pepino. Snacks/Other: Peras, Queso Crema (Semi Descremado), Sturla Mix de Semillas Chia, Sesamo y Girasol, Galletas de Arroz. more...
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Losing 0.5 kg a Week
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Edgar.18's Weight History
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