Deijanna's Journal, 23 Apr 20

Kā tik ātri??
72.1 kg Lost so far: 18.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
904 kcal Fat: 37.77g | Prot: 30.23g | Carbs: 112.85g.   Breakfast:  Fried Egg, Russkoje More Surimi Ar Krabju Garšu , Fazer Iesala Rudzu Maize,  Avocado,  Coffee with Skim Milk. Lunch:  Cucumber, Blue Dragon Instant Miso Soup. Dinner: Fazer Iesala Rudzu Maize,  Gaspaco. Snacks/Other:  Marienbāde Hot dog, Rimi Pavlova Kūciņa,  Strawberries with Sugar. more...
1675 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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Comments 
1 kg par nedelu ? 
23 Apr 20 by member: LeilaMihnovska
Pa vienu dienu -1 kg... ir bijis vairaak. Bet manaa gadijumaa elektroniskie svari meedz gkjukot😊 
23 Apr 20 by member: ailexxx

     
 

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Deijanna's Weight History


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