Weigh In record (no journal entry) for 23 April 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 32.40g | Prot: 26.91g | Carbs: 104.14g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk. Lunch: Lurpak Spreadable Lighter (10g), Kingsmill 50/50 Bread. Dinner: Soft Boiled Egg, Lurpak Spreadable Lighter (10g), Kingsmill 50/50 Bread. Snacks/Other: Lurpak Spreadable Lighter (10g), Van Der Meulen Dutch Crispbakes, McVitie's Digestives. more...
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Gaining 0.4 kg a Week
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Chocolatefrog's Weight History
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