Weigh In record (no journal entry) for 23 April 2020
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 13.27g | Prot: 10.03g | Carbs: 94.60g.
Breakfast: Свиточ Вафли Артек, Хлеб, BeFit Суп Гречневый . Lunch: Хлеб, Рис Вареный. more...
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Losing 2.1 kg a Week
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