shablyavarvara's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

51.8 kg Lost so far: 5.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

723 kcal

Fat: 44.17g | Prot: 7.62g | Carbs: 71.96g. Breakfast: Фруто Няня Пюре Витаминный Салатик. Lunch: Фундук Фундук, Alpen Gold Oreo. more...

1543 kcal

Exercise: Walking (moderate) - 5/kph - 14 minutes, Abdominal (Sit Ups) - 38 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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shablyavarvara's Journal, 23 Apr 20

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shablyavarvara's Weight History