Weigh In record (no journal entry) for 23 April 2020
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67.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 42.26g | Prot: 77.25g | Carbs: 190.97g.
Breakfast: Яблочный Пирог, Батон, Стародворские Колбасы Ветчина Столичная Вязанка. Lunch: Холодец из Курицы. Snacks/Other: Белогорье Печенье Затяжное, Банан. more...
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Losing 9.1 kg a Week
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violetta_chigidina's Weight History
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