Weigh In record (no journal entry) for 23 April 2020
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102.4 kg
Lost so far: 50.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 4.80g | Prot: 7.80g | Carbs: 21.10g.
Breakfast: AH Tomaat, Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. more...
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Losing 4.9 kg a Week
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gekke@gerrit's Weight History
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