Weigh In record (no journal entry) for 23 April 2020
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62.6 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 39.41g | Prot: 65.22g | Carbs: 215.85g.
Breakfast: Confitures et Conserves, Carrefour Bio Pain Complet Bio, St Hubert Oméga 3. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Ratatouille Maison, Barilla Spaghetti, Parmesan (Râpé), Cuisse de Poulet (Peau Pas Mangée). Dinner: Auchan Yaourt aux Fruits avec Morceaux, Carottes, Connétable Sardines à la Tomate. Snacks/Other: Bjorg Galettes de Maïs, Pamplemousse (Rose et Rouge), Côte d'Or Lait Noisettes Feuilleté Praliné. more...
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1676 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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kikiki57690's Weight History
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