Weigh In record (no journal entry) for 23 April 2020
|
99.3 kg
Lost so far: 18.6 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 50.21g | Prot: 67.28g | Carbs: 140.30g.
Breakfast: Бутерброд с Колбасой, Чай с Лимоном и Сахаром. Lunch: Компот, Сосиски, Гречка Отварная. Dinner: Горбуша, Капуста. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худейка228's Weight History
|