Weigh In record (no journal entry) for 23 April 2020
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 2.89g | Prot: 20.21g | Carbs: 72.90g.
Breakfast: Inka Kakao Ekologiczne o Obniżonej Zawartości Tłuszczu, Biedronka Banan, Melvit Płatki Owsiane Górskie. Snacks/Other: Jabłko, Kawa, Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami. more...
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Gaining 0.1 kg a Week
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gasiakolczyk's Weight History
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