Weigh In record (no journal entry) for 23 April 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 16.07g | Prot: 78.41g | Carbs: 66.12g.
Breakfast: Mandalina, Kivi Meyvesi, Simbat Hudri Hurma. Lunch: Çupra. Dinner: Protein Bar. more...
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Gaining 0.7 kg a Week
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