Weigh In record (no journal entry) for 23 April 2020
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78.9 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.68g | Prot: 72.65g | Carbs: 151.96g.
Breakfast: Jumbo Chocopasta Hazelnoot, LU Cracotte, Optimel Magere Kwark met Magere Yoghurt Vanille, Jumbo Special Flakes Naturel. Lunch: Pindakaas, LU Cracotte, Kalkoen of Kipfilet (in Plakjes). Dinner: Pizza met Dunne Korst, met Vlees. Snacks/Other: Koffie met Melk. more...
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Losing 1.4 kg a Week
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inekebunk's Weight History
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