Weigh In record (no journal entry) for 23 April 2020
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 103.93g | Prot: 110.42g | Carbs: 66.82g.
Breakfast: De Zaanse Hoeve Volle Kwark, AH Varkenslever, Avocado, Gebakken Ei, Ekoplaza Bloemenhoning Crème, Campina Botergoud Ongezouten Grasboter. Dinner: Camembert, AH Kipdijfilet, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook, Ekoplaza Bloemenhoning Crème. more...
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Gaining 0.2 kg a Week
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fatsigef's Weight History
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