Weigh In record (no journal entry) for 25 March 2020
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98 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 1.29g | Prot: 6.99g | Carbs: 38.61g.
Breakfast: Репа. Lunch: Редька. Dinner: Виктория Капуста с Рисом. more...
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Gaining 3.5 kg a Week
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